Dwel Life a lifestyle

In bakery, blueberry muffin is a familyfavorite

Did you know...

A cup (130 g approx) of blueberries contains:

Vit C 16%
Vit K 36%
Mn 25%

Approximate percentage of recommended daily dose

A single bush can produce

blueberries per year

Blueberry is one of the few naturally blue-colored foods


The pigment is called anthocyaninand it is the same compound that delivers the incredible health benefits

A way of seeing the world

How to detoxify the body?

More and more people are committed to the  idea of ​​having a healthier diet. As  a result of this, detox juices have become popular again. In fact, although until a couple of years ago we associated detox juices  with recipes for weight loss, today  we

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The superfruit of the century

They are delicious in smoothies, with yogurt, in jams, on cakes or even in cupcakes and are also considered one of the healthiest fruits of the 20th century for all the favorable effects they have on health. What more can we ask of nature, when

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Inspired by the kitchen

We know that you enjoy surprising your loved ones with the best recipes and that special touch that only you know. Because we love to enjoy life, healthy eating and its different flavors, help us inspire others with some of those secrets and we will share them with your name or chef pseudonym.

Featured recipes

Homemade granola with blueberries and mint

Ingredients 500 g. oat flakes 60 g. blueberry mint leaves 50 g. of raisins or sultanas 100 g. of honey 60 g. vegetable oil 30 g. sesame oil 5 g. vanilla essence 1/2 teaspoon ground cinnamon 50 g. brown sugar   Preparation of homemade granola …

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Blueberry pie

This is a simple recipe that can turn a winter afternoon into a family moment full of love and flavor. Ingredients. For the dough: 1 tablespoon butter 2 cups of flour without baking powder 1 cup of powdered sugar 1 egg For the filling: 1 …

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